L-GLUTAMINE

At Hawaii Cleanse Co., we are committed to harnessing the power of nature and science to support your health. One ingredient we're particularly proud to use is L-Glutamine, an amino acid that is essential for numerous body functions. L-Glutamine is a conditionally essential amino acid, meaning that while your body can usually produce it, there may be times, such as during periods of stress or intense physical activity, when it may not produce enough. It's the most abundant free amino acid found in the body, available in high concentrations in the blood and various tissues. Its presence is vital for maintaining overall health and well-being. A unique feature of L-Glutamine is its role in supporting gut health. It serves as the preferred fuel source for the cells lining your intestines, ensuring a strong, healthy intestinal barrier. This is crucial because this lining acts like a barrier, preventing harmful substances in your gut from leaking into the rest of your body, a phenomenon termed "leaky gut." Additionally, L-Glutamine aids in the production of secretory Immunoglobulin A (sIgA), an important antibody that helps keep the gut environment balanced by warding off harmful bacteria.

This amino acid truly embodies the saying "small but mighty." Its influence extends from cellular energy provision to bolstering immune defenses and supporting muscle recovery. L-Glutamine's range of health-supporting roles underscores its importance in the body's overall function and wellbeing. Beyond gut health, L-Glutamine has a myriad of other health benefits. It supports the immune system by aiding in the proliferation of immune cells, keeping your body's defenses strong. L-Glutamine also assists in muscle protein synthesis, which can aid recovery after physical activities.L-Glutamines roles in brain health assists in the production of key neurotransmitters, supporting learning, memory, and a calm state of mind. It also fuels the brain with energy, crucial for its optimal function. Also, it helps in maintaining the integrity of the blood-brain barrier, a vital defense mechanism that protects

the brain from harmful substances. In addition, L-Glutamine is known to have a role in the recovery process following brain injuries and in reducing the impact of cognitive decline associated with aging. It's an ingredient that has broad benefits for health and wellness, extending to several aspects of bodily function and recovery.

Incorporating L-Glutamine into our Hawaii Cleanse Co. products is part of our commitment to promote optimal health. This amazing amino acid provides support not just for your gut health, but also contributes to overall wellness. By choosing our products, you're investing in the well-being of your body, powered by the incredible benefits of ingredients like L-Glutamine.

L-GLUTAMINE RICH FOODS

1. Grass-Fed Meat and Wild Caught Fish

2. Raw Dairy Products

3. Eggs

4. Bone Broth

5. Spirulina

6. Cottage Cheese

7. Legumes

8. Tofu and Tempeh

9. Nuts and Seeds

10. Whole grains

11. Chinese Cabbage

It's important to note that while these foods contain L- Glutamine, the levels can vary. Remember, a balanced and varied diet is often the best approach to meeting your nutritional needs.